The Tao Karate Club in Central Maine is dedicated to producing outstanding black belts and offers a variety of traditional martial art styles. We believe that a black belt is not something that you put around your waist when you work out, but something that you live every day.

• Classes for Beginners or Advanced Students
• Private Lessons Available
• Gift Certificates
• Men, Women & Children
• Gain confidence, discipline, poise and control
• Strengthen your body and your mind
• Improve concentration and reduce stress
• Improved reflexes and co-ordination
• Increase strength, stamina & flexibility
• Weight control
• Greatly improved balance
• Gain the ability to defend yourself
• Boost self-esteem

Shihan Jeff Wood
 (Profile)

Our 2008 Tournament